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Wellness Nutrition Evidence-Based

Baking Soda Trick: Why This Recipe Is Trending Every Summer

Dr. Amanda Foster
Dr. Amanda Foster

Certified Sports Dietitian

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Medically Reviewed
Baking Soda Trick: Why This Recipe Is Trending Every Summer
Baking Soda Trick: Why This Recipe Is Trending Every Summer Photo: Health

Medical Disclaimer

This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen, especially if you have underlying health conditions.

“Discover the potential benefits of using baking soda as part of your wellness routine to support belly fat reduction. While baking soda won’t directly burn fat, it may help with digestion and overall health when combined with a balanced diet and regular exercise. Learn how to safely incorporate baking soda into your daily habits with recipes and tips, and understand the importance of a holistic approach to weight loss. Always consult a healthcare provider before making any significant changes to your regimen.”

Sean Thompson, Registered Dietitian

Sean Thompson, MS, MPH, RD, LDN
Registered Dietitian, Nourish

“Based preloads can be a practical tool for bariatric patients who struggle with portion control,” says Sean Thompson, a Northampton-based dietitian with a 4.99-star rating across 385+ reviews. “But I always tell clients: the foundation is still protein-first meals and mindful eating. Think of the gelatin trick as training wheels, not the whole bike. And if you have kidney concerns, check with your doctor — excessive gelatin can be protein overkill.”

Sean specializes in accessible, evidence-based nutrition for individuals with disabilities and those navigating post-surgical diets. She holds dual master's degrees from Tufts University and approaches care without a weight-centric lens.

@seanskitchen · LinkedIn

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Dr. Amanda Foster

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Certified Sports Dietitian | Health Director at Health

Dr. Foster has worked with Olympic athletes and professional sports teams for over 14 years, optimizing nutrition strategies for peak athletic performance.

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